Oil Massage: Benefits, Techniques, and Tips
Oil massage, also known as Abhyanga in Ayurvedic tradition, is a therapeutic practice that has been cherished for centuries. This ancient technique involves the application of warm oil to the body, followed by a series of massage strokes designed to
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Shiatsu Massage
Shiatsu massage is a traditional Japanese healing practice that has gained popularity worldwide for its holistic approach to health and well-being. Rooted in the principles of traditional Chinese medicine, shiatsu, which means "finger pressure," involves applying pressure to specific points